Hi,


The main moto behind taking creatine is that you should somehow consume it. But yes prefer taking creatine once awake. It will keep you fresh, energetic and also testosterone level will be maximum at that time.


Please help.


I didn’t find the right soltion from the Internet.


References:
When should I take creatine, after a meal or before a meal? - Health and Fitness India
Creative marketing agency


Thank